Aradia Fitness Pole Dancing Bachelorette Parties…Its A Tradition!

June 9th, 2010

vancouver studioIts official ladies! Pole Dancing parties are now a bachelorette party tradition! There is a growing trend of brides-to-be wanting to skip the male stripper or all male revue show for a pole dancing party instead.

Why the break from male strippers you ask?? We took a poll of all of our bachelorette parties over the last year and the number one response from the brides is they would rather take a lap dancing/pole dancing lesson than be gyrated on by a sweaty male dancer that has less than stellar dance moves. At Aradia Fitness Las Vegas this new tradition has taken off to the point where we see the same ladies not only every year but several times a year. If a girlfriend is getting married then it is now tradition to book a pole dancing party.

Every weekend Las Vegas is flooded with brides-to-be and their friends ready to have the time of their lives. Here is what a typical bachelorette weekend looks like:

Friday
The party arrives in Vegas, gets checked in, glammed up and the girls hit the casino floor. The clubs open at 10pm and our Aradia ladies head for the VIP line, only VIP for our girls! The evening ends somewhere between 3am-5am and our ladies now have their stilettos in hand amd stumble their way back the room.

Saturday
Wake up late and hopefully no one is too hung over. Our bridal party put on their best sunglasses and head for the pool for some hair of the dog and checkout the debauchery of the day clubs at the Las Vegas Pools. Our recommendation…Tao Beach. If the sun is not your thing then a little shopping is in order, the Fashion Show Mall, the Palazzo and the Forum Shops are our fav’s. By 3pm its time for the pole dancing party! Hopefully everyone is fairly sober from their day at the pool. The 75 minute pole dancing and lap dancing party has the girls laughing so hard they can barely stand up. Lots of pictures are taken and everyone makes a pact that the pics will not find their way to facebook.

After the party its time to hit the showers and glam up for another unforgettable Las Vegas night! A good dinner is in order at one of the hot spots where you and see and be seen. At 10pm its off to another amazing club and the VIP line.

Sunday

If your lucky you have a late flight out so the group can hit one of the famous Sunday Pool Parties……but be careful, Sunday pool parties are the new nightclub, you don’t want to miss your flight! Or maybe you do……

Of course this is just one scenario but from our experience it is one of the most popular options. Need help planning your friends bachelorette party? We are happy to help! Contact us at tracy@aradiafitness.com

HUSH COSMETICS LAUNCHES NEW LINE & TEAMS UP WITH ARADIA FITNESS!

May 18th, 2010

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Makeup courtesy of Tina Spitale, Founder Hush cosmetics

Make up courtesy of Tina Spitale, Founder Hush cosmetics

Hush Cosmetics based in Las Vegas, NV is launching a new make-up line and Aradia Fitness is pleased to be on board! Tina Spitale, creator of the Hush line of cosmetics has developed an affordable line of amazing products suitable for all ages and skin types.
The idea for Hush was born of nesessity, Tina, a well known Vegas makeup artist and permanent makeup artist, was tierd of spending money on department store brands only to get home and realize the product was not the right color or just not the right formulation for her face. Tina developed Hush so other women would not have to waste money on other product they would not use.

Hush and Aradia Fitness have teamed up for the ultimate girls night our party! Get the girls together, make your favourite martini’s and enjoy a fun night of pole dancing and a personalized Hush make-over. Aradia Fitness will teach your group a pole dancing, striptease and lap dancing lesson and after Hush will create the perfect night time look for your ladies before you hit the town! For more details contact tracy, tracy@aradiafitness.com

Girls Guide to Las Vegas! Planning a Las Vegas Vacation? Read this … and more to come.

February 1st, 2010

This is the first of many posts for girls planning a Vacation to Las Vegas. I’ve been living in Las Vegas for almost 3 years and would like to share many of the ins and outs of visiting Las Vegas. Before living in Las Vegas I used to visit quite frequently while setting up Aradia Fitness Las Vegas, and it’s very interesting seeing Vegas from a ‘locals’ point of view.

Taxis and limos. First things first is transport to and from the airport. The strip is VERY close to the airport. I can remember my first few trips to Vegas being in a taxi sitting in traffic on the highway thinking how far away the airport must be from the strip … it’s so close. Have a look at a map. Depending on where you’re staying, the quickest way to get to the strip is to go down Tropicana. You can tell your taxi driver if you like. There’s no reason for him to get on the highway, besides to charge you more money.

BEFORE you get in a taxi from the airport, check to see if your hotel has airport transporation. Tracy and I used to stay at the Palms before we lived in Vegas and we found out after we moved here that they have an aiport service … a little lime green van that says The Palms, and could have provided us transportation to and from the airport. There’s also buses of course.

AN ATTRACTIVE WOMEN IN VEGAS: One thing we did learn quickly while we were visiting here is how great it was to be let into clubs for free and be given free drinks. It doesn’t happen all the time or to everyone, but as soon as I moved here I made sure to meet VIP hosts at my favorite clubs so I could send girls who book parties and classes with us for free. I’ll write more on this soon, but for now, when you book your bachelorette party or pole dancing class or lesson with us be sure to tell us which clubs you would like to go to. My favorites are Vanity at the Hard Rock, all the clubs at the Palms and Tao at the Venetian.

One more thing … when you’re in Vegas, dress up and look fabulous. Bring your little black dress and stilettos, do your hair and your make-up … it’s so much fun! :)

POLE DANCING CERTIFICATION – WHAT TO LOOK FOR IN A PROGRAM

January 25th, 2010

spa goodPole dancing as a form of exercise has been steadily increasing in popularity for the last 7 years. When Aradia Fitness started teaching in 2003 there were only a few pole dancing studios to choose from in North America. As more and more women discover the exhilaration of learning how to maneuver around a pole, change their bodies, and connect with other like minded women we have seen an explosion of pole dancing studios popping up in every city; and with that, a rush of studios offering “Pole Dancing Certifications” in an effort to try and capitalize on tuition fees and expand their business.

Being a pole dancing instructor is a very rewarding experience. Certification or training with experienced teachers adds legitimacy within the industry and will give you the tools to have a long and successful career. When choosing a school to certify with consider the following guidelines to help you make your choice:

Length of certification process. Be aware of companies that are selling certifications of levels 1-3, 1-4, 1-5 etc in 1-3 days or learn 30 tricks in one day! Unless you are an already very experienced pole dancer it is impossible to learn the tricks yourself, learn how to safely break them down, learn how to talk students through the trick, and learn how to spot errors and make corrections in a day or two and expect to be able to be a proficient teacher right away. Learning to be a pole dancing teacher takes lots of training and practice; you wouldn’t expect to be a gymnastics coach in a day would you? There are plenty of schools that will accept your hard earned money and simply show you their routine without actually teaching you how to be a teacher. This method is not going to make you a proficient instructor and it’s not safe for your students!

Money, Money, Money. Reports are emerging that some pole dancing schools are demanding deposit money or even full payment from prospective certification clients on the first phone call. If the studios main concern is taking your money before you have had time to review their information packet and ask questions about the program you should have reservations about working with them.

False Representation. The internet is a marvelous invention; it is very easy to make your business or experience level appear to be more than it really is. It has been reported by a growing number of ladies shopping for a school to certify with that misrepresentations are being made by some pole dancing schools. The most recent report is a school misrepresenting who they currently train or have trained in the past, falsely claiming to be the exclusive teacher of well known pole dancing personalities in the hopes of selling a certification. The bottom line is: go with your gut. Ask lots of questions over the phone and compare that with the information on the website. Some questions to ask:

-How long has the school been in business?
-How did they learn pole dancing?
-Do they have an injury free track record?
-How many certifications have they done? You may want to follow up with these people.
-Do they provide after training service?
-What’s included with the certification? Will you receive training materials?
-Will you learn how to actually teach and talk through tricks?
-Will you have the opportunity to practice teaching during the certification?
-Who will be performing the certification and what is their experience level?
-Different schools have different styles of teaching, look for ones that align with your likes. Some schools teach more sensual side of pole dancing and others focus on the more extreme acrobatic style of pole dancing.
-How many people will be in the certification class with you? A large class may mean you will not get the personal attention you need.

It can be a challenge to work though fast talk and a flashy website but a legitimate school will gladly be an open book for you and will not try to do a fast sell.

Unfortunately not all certification programs are created the same. As an instructor with 7 years teaching experience and 6 years experience in certifying over 200 instructors, I have seen some interesting trends in pole dancing certifications and the best advice we give to potential instructors is to find a company that will actually teach you the technique of how to be a proficient pole dancing teacher and not just show you their routine.

Recently many alarming reports have been emerging from ladies who have recently certified or are shopping for a school to certify with. I have had many experiences recently with wonderful ladies who have “certified” at schools in their city up to “advanced” levels and yet cannot perform simple tricks. One of the most alarming scenarios was a studio owner who did an “advanced certification” with a well known school and was not able to do a basic inversion**; legs were swinging, and spine stability was at risk, she was not able to get upside down and yet she was teaching this move to her students. It was concerning to know that a certification was given out before the client could perform the trick or talk through it properly. It made me think that the company doing the certifying was more concerned about collecting money than ensuring they put their name behind a well trained instructor. What was even more alarming was being told that this “certified” studio owner was turning around and “certifying” her own instructors using the same methods. This one experience means countless numbers of pole dancing students are being put at serious risk for injury. This is a trend I see being repeated over and over again across America.

Reports are also being leaked from ladies shopping for a certification program of schools flat out asking the student to give them another studios training information packet and training materials. Competition is healthy and necessary for the advancement of the pole dancing industry or any other form of business, if there wasn’t competition there would be no pole dancing industry! It is however disturbing to think that a school would stoop to the level of trying to obtain another businesses proprietary material that they worked hard to produce, and yet it is a scenario I have had reported to me many times. If a school cannot produce their own training materials they may want to rethink their career choice. If a school is asking you to participate in obtaining competitors internal information for them you may want to look for another certification option.

It is reported in the news that Crunch gym in NYC has just been sued by a pole dancing student for instructor in-attention. The student informed the instructor that she could not flip upside down by herself however the instructor did not assist her. The client fell to the floor and seriously injured both shoulders. As pole dancing instructors we all have a responsibility to ensure the safety of our students as best as we can. Many in the industry have worked long and hard to push through stereo types and barriers so that pole dancing could be accepted as a legitimate form of fitness. It will only take a few injuries and some bad press to put the industry back to square one. It is essential to look for a certification program that will teach you how to know when people are ready to attempt more advanced moves, how to build their strength for those moves, how to spot and make corrections safely.

Bottom line: A little research and shopping around will go a long way in preparing you for a very rewarding career in the pole dancing for fitness industry. This is a career choice that will give you many years of satisfaction as you connect with one student at a time. A strong foundation of training with a company that suits you will make sure you start out on the right foot.

Keep Dancing!

**Basic inverting does not mean it is a beginner or easy trick. No student should be taught to invert until they are physically ready to do so.

Pole Dancing Classes and Bachelorette Parites start at the Reliquary Sa, Hard Rock Hotel, HRH Tower

January 23rd, 2010

Bachelorette Parties and classes such as pole dancing, striptease, go go dancing, belly dancing and bootycamp start at the Reliquary Spa, Hard Rock Hotel & Casino, HRH Tower on February 1st. All classes are discounted for the month of February: $20 Pole class, $10 non-pole class. Regular prices begin in March: $50 Pole class, $30 non-pole class. (includes use of the spa $30 value). Memberships begin March 1st: $200 per month includes one pole class per week, unlimited non-pole classes, unlimited use of the spa and fitness facilities. Your first month is $150 if you join in February. www.PoleDancingLasVegas.com
To sign up for February classes please go to: http://aradiafitness.com/franchises/lasvegas/httpdocs/

ARADIA INTRUCTOR CERTIFICATION JANUARY 11-17 IN LAS VEGAS

December 26th, 2009

_MG_1443If you live in the US and have always wanted to be a pole dancing instructor now is your chance! Aradia Fitness US is offering an exclusive Pole Dancing Certification session for levels 1-3 at our new studio in the Hard Rock Hotel Janaury 11-17th. In order to ensure you receive the best training experience the session is only open to a maximum of 4 people. Not only will you learn pole dancing routines, you will learn how to build your clients strength, properly break down moves, increase flexibility and most importantly learn how to spot errors and make corections so your students are safe and encouraged to move forward.
Space in this session is running out! Contact Tracy for more details:
tracy@aradiafitness.com

ARADIA FITNESS LAS VEGAS OPENS IN THE HARD ROCK HOTEL & CASINO!

November 27th, 2009

vancouver studio Aradia Las Vegas is pleased to annouce that we will be offering parties, privates and intimate classes in the beautiful new Reliquary Spa in the Hard Rock Hotel & Casino starting January 1st, 2010! The spa features a full service bar, Turkish Bath, amazing spa services with plenty of room for large parties and of course a pole room! Amazing spa/pole party packages will be announced soon.
For locals we will be offering small classes of no more than 4-6 people to ensure that you have the best possible learning exeperience in town. Call us today at 702-420-0406 to book your class, private or party!

SANTA BABY LAP DANCE!

October 25th, 2009

032Halloween is right around the corner and then before you know  its christmas. Ladies would you like to make this year extra special for your signifigant other? Why not give them a suprise lap dance? Its the gift that keeps on giving!

We know a lot of you fabulous ladies out there might be shy so this year Aradia Fitness Las Vegas is offering private lap dance lessons. You can choose a 60 or 90 minute lesson. We recommend using the very naughty and sexy song Santa Baby or we can create a lap dance to one of your partners favorite songs. We will cover what to wear, how to walk in high heels and of course  teach you a fun and sexy lap dance routine! You even get notes to take home with you.

email us for more details: tracy@aradiafitness.com

Beginner Lap Dancing Workshop at Couture Bride

October 6th, 2009

We just had an amazing night at the very beautiful Couture Bride here in Las Vegas for our beginners lap dancing workshop. Thanks to Dawn and Annette for letting us use their beautiful and chic store! The ladies were a lot of fun and great sports, can’t wait to do it again soon.coolcake If you live in Las Vegas and are getting married you must go see the gals at Couture Bride! www.couturebridelv.com

I also had the pleasure of meeting Kristen from the new custom cake design company Gimme Some Sugar. Kristen was super sweet and she dropped off the most incredible Cinderella cake. It looked and tasted amazing! The pic attached is one of  my fav’s from their gallery. What girl wouldn’t want a Christian Louboutin birthday cake! Do yourself a big favour and check this company out! www.gimmesomesugaronline.com

Aradia Fitness Instructor Training

September 29th, 2009

Tools ‹ Aradia Fitness Pole Dancing Bachelorette Party Las Vegas — WordPress.

Aradia Fitness offers detailed courses for new instructors and existing instructors looking to refine their technique or learn new class formats. Aradia is known for its extensive catalogue of pole spins. Let us help you keep your exisiting clients engaged and attract new business.  Pressed for time? Arrangements can be made for our master trainer Tracy Gray to come to you for certification courses.  For more information contact Tracy: tracy@aradiafitness.com

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